Yoga and Hiking with Libby Volckening at Northfield Mountain

Let’s reconnect to ourselves and our forest neighbors with an afternoon of yoga and hiking. We’ll shift our focus between our inner and outer landscapes to deepen our presence and attune to nature as it manifests in our bodies and the world around us.  The hiking will be mostly silent and moderately paced/hilly, with breaks for mindful movement, conscious breathing, and meditation. Beginners to yoga are welcome. For ages 13+. Space is limited: advance registration required. To reserve your space, visit www.bookeo.com/northfield Bring water, dress in layers, and feel free to use hiking poles. Contact instructor to reserve a set. 

Contact: 413-834-4524